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Beverages ยท Nutrition Facts

Pippi Orange Nutrition Facts

Pippi Orange is a small, sweet citrus fruit known for its vibrant color and refreshing taste. It is rich in vitamin C and other essential nutrients.

Medium GIServing: 1 medium Pippi Orange (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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44kcal

Calories

0.8g

Protein

10.3g

Carbs

0.2g

Fat

Where the calories come from

Protein7%
Carbs89%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Pippi Orange, 100g)

NutrientPer 100gPer serving
Calories44kcal44kcal
Protein0.8g0.8g
Total Carbohydrates10.3g10.3g
Dietary Fiber2.2g2.2g
Sugars8.4g8.4g
Total Fat0.2g0.2g
Saturated Fat0.04g0g
Sodium1mg1mg
Water87.3g87.3g

Adjust the serving size

Estimate nutrients in a portion of Pippi Orange. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Pippi Orange (100 g). Enter 1โ€“5000 g.

Calories
44 kcal
Protein
0.8 g
Carbohydrates
10.3 g
Fiber
2.2 g
Sugars
8.4 g
Fat
0.2 g
Sodium
1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C57 mg

63% Daily Value

Folate21 mcg

5% Daily Value

Calcium13 mg

1% Daily Value

Iron0.4 mg

2% Daily Value

Serving ideas

  • Enjoy a fresh Pippi Orange as a snack for a quick energy boost.
  • Slice it and add it to your morning yogurt for a sweet and tangy flavor.
  • Use the juice to add a zesty taste to your salad dressings.

Storage

Storage tip: Store Pippi Oranges at room temperature to maintain their flavor and freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Pippi Oranges high in calories?
Pippi Oranges are low in calories, with only 44 kcal per 100 g, making them a suitable snack for weight management.
How much vitamin C is in a Pippi Orange?
A single Pippi Orange contains about 57 mg of vitamin C, which is more than the daily recommended intake.
Can I freeze Pippi Oranges?
While freezing can affect the texture, you can freeze Pippi Oranges for up to 3 months. Just be sure to wrap them tightly in plastic wrap or a freezer bag.

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