Beverages · Nutrition Facts
Mountain Dew Baja Blast Nutrition Facts
Mountain Dew Baja Blast is a carbonated drink with a unique flavor profile, combining the tangy taste of lime with a spicy kick. Its nutrition is notable for its high sugar content and caffeine.
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44kcal
Calories
0g
Protein
11.2g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 can, 355g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 44kcal | 156.2kcal |
| Protein | 0g | 0g |
| Total Carbohydrates | 11.2g | 39.8g |
| Dietary Fiber | 0g | 0g |
| Sugars | 10.2g | 36.2g |
| Total Fat | 0.1g | 0.4g |
| Saturated Fat | 0.02g | 0.1g |
| Sodium | 29mg | 103mg |
| Water | 88.2g | 313.1g |
Adjust the serving size
Estimate nutrients in a portion of Mountain Dew Baja Blast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 can (355 g). Enter 1–5000 g.
- Calories
- 156.2 kcal
- Protein
- 0 g
- Carbohydrates
- 39.76 g
- Fiber
- 0 g
- Sugars
- 36.21 g
- Fat
- 0.36 g
- Sodium
- 102.95 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
1% Daily Value
0% Daily Value
1% Daily Value
1% Daily Value
Serving ideas
- Enjoy it as a refreshing post-workout drink
- Pair it with spicy foods for a balanced meal
- Use it as a mixer for cocktails
Storage
Storage tip: Keep the can sealed until ready to drink to maintain its flavor and freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Mountain Dew Baja Blast good for hydration?
How much caffeine is in Mountain Dew Baja Blast?
Is Mountain Dew Baja Blast suitable for people with diabetes?
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