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Beverages ยท Nutrition Facts

Pippi Raspberry Rose Nutrition Facts

Pippi Raspberry Rose is a unique hybrid fruit combining the flavors of raspberries and roses. It is rich in antioxidants and vitamins, making it a nutritious snack.

Medium GIServing: 1 medium fruit (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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45kcal

Calories

0.7g

Protein

10.5g

Carbs

0.2g

Fat

Where the calories come from

Protein6%
Carbs90%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium fruit, 100g)

NutrientPer 100gPer serving
Calories45kcal45kcal
Protein0.7g0.7g
Total Carbohydrates10.5g10.5g
Dietary Fiber2.5g2.5g
Sugars9.5g9.5g
Total Fat0.2g0.2g
Saturated Fat0.05g0.1g
Sodium1mg1mg
Water88.1g88.1g

Adjust the serving size

Estimate nutrients in a portion of Pippi Raspberry Rose. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium fruit (100 g). Enter 1โ€“5000 g.

Calories
45 kcal
Protein
0.7 g
Carbohydrates
10.5 g
Fiber
2.5 g
Sugars
9.5 g
Fat
0.2 g
Sodium
1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C30 mg

33% Daily Value

Folate10 mcg

2% Daily Value

Iron0.4 mg

2% Daily Value

Calcium10 mg

1% Daily Value

Serving ideas

  • Enjoy them fresh as a snack.
  • Add them to yogurt or oatmeal for a sweet and tangy flavor.
  • Use them in smoothies for a burst of flavor and nutrients.

Storage

Storage tip: Store Pippi Raspberry Roses in the refrigerator to maintain their freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are Pippi Raspberry Roses safe for people with allergies?
While rare, some individuals may be allergic to raspberries or roses. It's always a good idea to start with a small amount and monitor for any allergic reactions.
How many Pippi Raspberry Roses should I eat per day?
A serving of 1 medium Pippi Raspberry Rose is about 100 grams. Eating 1-2 per day can provide a good dose of antioxidants and vitamins.
Can Pippi Raspberry Roses be eaten raw?
Yes, Pippi Raspberry Roses are best eaten raw to enjoy their full flavor and nutritional benefits.

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