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Savory Snacks ยท Nutrition Facts

Popchips Cheddar Nutrition Facts

Popchips Cheddar is a crispy snack made from popped corn. While it offers a unique texture and flavor, it is high in calories and sodium.

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563kcal

Calories

10.6g

Protein

67.2g

Carbs

21.2g

Fat

Where the calories come from

Protein8%
Carbs54%
Fat38%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 28g)

NutrientPer 100gPer serving
Calories563kcal157.6kcal
Protein10.6g3g
Total Carbohydrates67.2g18.8g
Dietary Fiber1g0.3g
Sugars4g1.1g
Total Fat21.2g5.9g
Saturated Fat11g3.1g
Sodium1200mg336mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Popchips Cheddar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (28 g). Enter 1โ€“5000 g.

Calories
157.64 kcal
Protein
2.97 g
Carbohydrates
18.82 g
Fiber
0.28 g
Sugars
1.12 g
Fat
5.94 g
Sodium
336 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.8 mg

10% Daily Value

Magnesium20 mg

5% Daily Value

Zinc1.2 mg

11% Daily Value

Serving ideas

  • Enjoy as a snack with a glass of milk
  • Pair with a cheese platter for a party
  • Use as a crunchy topping for salads

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Popchips Cheddar high in calories?
Yes, Popchips Cheddar is high in calories due to its high fat and carbohydrate content.
How much sodium is in Popchips Cheddar?
Each serving of Popchips Cheddar contains about 1200 mg of sodium, which is quite high.
Are Popchips Cheddar good for weight loss?
Popchips Cheddar is not recommended for weight loss due to its high calorie content and sodium levels.

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