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Prepared Dishes ยท Nutrition Facts

Pasta Primavera Nutrition Facts

Pasta Primavera is a pasta dish with a mix of fresh vegetables and a creamy sauce. It's notable for its balanced macronutrients and moderate vitamin content.

Low GIServing: 1 cup cooked pasta (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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396kcal

Calories

12.3g

Protein

53.1g

Carbs

15.6g

Fat

Where the calories come from

Protein12%
Carbs53%
Fat35%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup cooked pasta, 200g)

NutrientPer 100gPer serving
Calories396kcal792kcal
Protein12.3g24.6g
Total Carbohydrates53.1g106.2g
Dietary Fiber3.2g6.4g
Sugars1.8g3.6g
Total Fat15.6g31.2g
Saturated Fat3.2g6.4g
Sodium140mg280mg
Water17.9g35.8g

Adjust the serving size

Estimate nutrients in a portion of Pasta Primavera. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup cooked pasta (200 g). Enter 1โ€“5000 g.

Calories
792 kcal
Protein
24.6 g
Carbohydrates
106.2 g
Fiber
6.4 g
Sugars
3.6 g
Fat
31.2 g
Sodium
280 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium126 mg

10% Daily Value

Vitamin C5 mg

6% Daily Value

Iron1.8 mg

10% Daily Value

Magnesium14 mg

3% Daily Value

Serving ideas

  • Serve with a side salad for a balanced meal.
  • Top with fresh herbs for an extra burst of flavor.
  • Use whole wheat pasta for an added nutritional boost.

Storage

Storage tip: Store leftovers in the refrigerator within 2 hours of cooking.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Pasta Primavera high in calories?
Yes, it contains 396 calories per 100 grams, making it a high-calorie food.
Does Pasta Primavera have a high glycemic index?
No, it has a medium glycemic index, making it suitable for most diets.
Is Pasta Primavera good for weight loss?
It can be part of a weight loss diet if consumed in moderation and balanced with other foods.

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