Candy & Desserts · Nutrition Facts
Mounds Bar Nutrition Facts
Mounds Bar is a popular candy bar known for its creamy peanut butter filling and chocolate coating. It is high in calories and sugar but also contains some beneficial nutrients.
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437kcal
Calories
11.4g
Protein
66.5g
Carbs
14.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 bar, 61g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 437kcal | 266.6kcal |
| Protein | 11.4g | 7g |
| Total Carbohydrates | 66.5g | 40.6g |
| Dietary Fiber | 2.2g | 1.3g |
| Sugars | 57.1g | 34.8g |
| Total Fat | 14.4g | 8.8g |
| Saturated Fat | 10.2g | 6.2g |
| Sodium | 133mg | 81.1mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Mounds Bar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 bar (61 g). Enter 1–5000 g.
- Calories
- 266.57 kcal
- Protein
- 6.95 g
- Carbohydrates
- 40.57 g
- Fiber
- 1.34 g
- Sugars
- 34.83 g
- Fat
- 8.78 g
- Sodium
- 81.13 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
9% Daily Value
3% Daily Value
2% Daily Value
Serving ideas
- Enjoy it as a post-workout snack for a quick energy boost.
- Use it as a topping for yogurt or ice cream for a creamy texture.
- Break it into smaller pieces for a quick, satisfying snack.
Storage
Storage tip: Store Mounds Bars in a cool, dry place to maintain their texture and prevent melting.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Mounds Bars high in calories?
Do Mounds Bars contain any essential vitamins?
How many grams of sugar are in a Mounds Bar?
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