Meat & Poultry · Nutrition Facts
Meatloaf Nutrition Facts
Meatloaf is a versatile dish made from ground meat, often beef, mixed with breadcrumbs and seasonings. It's notable for its protein content and can be a satisfying meal for those looking for a hearty, meat-based option.
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240kcal
Calories
25g
Protein
2g
Carbs
14.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 240kcal | 240kcal |
| Protein | 25g | 25g |
| Total Carbohydrates | 2g | 2g |
| Dietary Fiber | 1g | 1g |
| Sugars | 2g | 2g |
| Total Fat | 14.9g | 14.9g |
| Saturated Fat | 5g | 5g |
| Sodium | 400mg | 400mg |
| Water | 20g | 20g |
Adjust the serving size
Estimate nutrients in a portion of Meatloaf. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (100 g). Enter 1–5000 g.
- Calories
- 240 kcal
- Protein
- 25 g
- Carbohydrates
- 2 g
- Fiber
- 1 g
- Sugars
- 2 g
- Fat
- 14.9 g
- Sodium
- 400 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
18% Daily Value
32% Daily Value
62% Daily Value
14% Daily Value
Serving ideas
- Serve with a side of steamed vegetables for a balanced meal.
- Enjoy it as a main dish with a salad and crusty bread.
- Make it into a sandwich by slicing and serving on a bun.
Storage
Storage tip: Store leftover meatloaf in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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