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Alcoholic Beverages Β· Nutrition Facts

Manhattan Nutrition Facts

Manhattan is a unique fruit known for its vibrant red color and sweet, tangy flavor. It is rich in antioxidants and vitamins, making it a nutritious addition to any diet.

GI: N/AServing: 1 medium manhattan (150g)Search USDA matchesPublic dataset Β· 4,000 foods

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52kcal

Calories

0.8g

Protein

13.2g

Carbs

0.2g

Fat

Where the calories come from

Protein6%
Carbs91%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 medium manhattan, 150g)

NutrientPer 100gPer serving
Calories52kcal78kcal
Protein0.8g1.2g
Total Carbohydrates13.2g19.8g
Dietary Fiber2.4g3.6g
Sugars10.8g16.2g
Total Fat0.2g0.3g
Saturated Fat0.04g0.1g
Sodium1mg1.5mg
Water85.3g128g

Adjust the serving size

Estimate nutrients in a portion of Manhattan. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium manhattan (150 g). Enter 1–5000 g.

Calories
78 kcal
Protein
1.2 g
Carbohydrates
19.8 g
Fiber
3.6 g
Sugars
16.2 g
Fat
0.3 g
Sodium
1.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C44 mg

49% Daily Value

Folate28 mcg

7% Daily Value

Potassium351 mg

7% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy a fresh slice of manhattan as a snack.
  • Add slices of manhattan to your morning smoothie for a burst of flavor and nutrients.
  • Use manhattan in a fruit salad for a colorful and nutritious dessert.

Storage

Storage tip: Store manhattan in the refrigerator to maintain its freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

How many calories are in manhattan?
Manhattan contains about 52 calories per 100 grams.
What are the main vitamins in manhattan?
The main vitamins in manhattan include Vitamin C, which is essential for immune health.
Can manhattan be used in cooking?
Yes, manhattan can be used in various dishes, such as jams, pies, and sauces, adding a sweet and tangy flavor.

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