Alcoholic Beverages · Nutrition Facts
Mahou Nutrition Facts
Mahou is a tropical fruit known for its sweet and tangy flavor. It is rich in vitamins and minerals, making it a nutritious addition to any diet.
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55kcal
Calories
1.2g
Protein
13.5g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium mahou fruit, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 55kcal | 110kcal |
| Protein | 1.2g | 2.4g |
| Total Carbohydrates | 13.5g | 27g |
| Dietary Fiber | 2.5g | 5g |
| Sugars | 10.5g | 21g |
| Total Fat | 0.3g | 0.6g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 1mg | 2mg |
| Water | 84.5g | 169g |
Adjust the serving size
Estimate nutrients in a portion of Mahou. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium mahou fruit (200 g). Enter 1–5000 g.
- Calories
- 110 kcal
- Protein
- 2.4 g
- Carbohydrates
- 27 g
- Fiber
- 5 g
- Sugars
- 21 g
- Fat
- 0.6 g
- Sodium
- 2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
67% Daily Value
6% Daily Value
5% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Slice it and enjoy it as a fresh fruit snack.
- Add it to a fruit salad for a burst of flavor.
- Blend it into a smoothie for a refreshing drink.
Storage
Storage tip: Store Mahou in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Mahou high in sugar?
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