Alcoholic Beverages · Nutrition Facts
Blue Moon Mango Wheat Nutrition Facts
Blue Moon Mango Wheat is a unique blend of mango and wheat, offering a sweet and tangy flavor. It is notable for its high fiber content and antioxidant properties.
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55kcal
Calories
2.2g
Protein
12.5g
Carbs
0.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium mango, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 55kcal | 82.5kcal |
| Protein | 2.2g | 3.3g |
| Total Carbohydrates | 12.5g | 18.8g |
| Dietary Fiber | 2.8g | 4.2g |
| Sugars | 9.5g | 14.3g |
| Total Fat | 0.5g | 0.8g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 10mg | 15mg |
| Water | 84.3g | 126.5g |
Adjust the serving size
Estimate nutrients in a portion of Blue Moon Mango Wheat. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium mango (150 g). Enter 1–5000 g.
- Calories
- 82.5 kcal
- Protein
- 3.3 g
- Carbohydrates
- 18.75 g
- Fiber
- 4.2 g
- Sugars
- 14.25 g
- Fat
- 0.75 g
- Sodium
- 15 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
28% Daily Value
% Daily Value
25% Daily Value
4% Daily Value
0% Daily Value
Serving ideas
- Slice it and add it to a fruit salad.
- Blend it into a smoothie for a sweet and tangy flavor.
- Use it as a topping for yogurt or oatmeal.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Blue Moon Mango Wheat high in sugar?
Can I eat Blue Moon Mango Wheat raw?
Is it suitable for a gluten-free diet?
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