Alcoholic Beverages · Nutrition Facts
Icehouse Nutrition Facts
Icehouse is a refreshing fruit known for its high water content and crisp texture, making it a great choice for hydration and snacking.
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55kcal
Calories
0.7g
Protein
13.5g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium icehouse, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 55kcal | 82.5kcal |
| Protein | 0.7g | 1g |
| Total Carbohydrates | 13.5g | 20.3g |
| Dietary Fiber | 2.5g | 3.8g |
| Sugars | 11g | 16.5g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.04g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 85.1g | 127.7g |
Adjust the serving size
Estimate nutrients in a portion of Icehouse. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium icehouse (150 g). Enter 1–5000 g.
- Calories
- 82.5 kcal
- Protein
- 1.05 g
- Carbohydrates
- 20.25 g
- Fiber
- 3.75 g
- Sugars
- 16.5 g
- Fat
- 0.3 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
44% Daily Value
9% Daily Value
7% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a refreshing snack.
- Add it to your morning smoothie.
- Use it in a fruit salad for a sweet and crunchy addition.
Storage
Storage tip: Store icehouse in the refrigerator to maintain its freshness and crispness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is icehouse good for weight loss?
How many icehouses should I eat per day?
Can icehouse be eaten raw?
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