Nutritionarchive
๐Ÿฅฆ

Vegetables ยท Nutrition Facts

Lehsun Nutrition Facts

Lehsun, also known as radish, is a small, pungent root vegetable that is rich in vitamins and minerals. Its crisp texture and mild flavor make it a popular addition to salads and sandwiches.

Low GIServing: 1 medium radish (30g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Lehsun nutrition information to someone who might find it useful.

15kcal

Calories

0.9g

Protein

3.3g

Carbs

0.2g

Fat

Where the calories come from

Protein19%
Carbs71%
Fat10%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium radish, 30g)

NutrientPer 100gPer serving
Calories15kcal4.5kcal
Protein0.9g0.3g
Total Carbohydrates3.3g1g
Dietary Fiber1.6g0.5g
Sugars1.9g0.6g
Total Fat0.2g0.1g
Saturated Fat0.04g0g
Sodium12mg3.6mg
Water89.1g26.7g

Adjust the serving size

Estimate nutrients in a portion of Lehsun. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium radish (30 g). Enter 1โ€“5000 g.

Calories
4.5 kcal
Protein
0.27 g
Carbohydrates
0.99 g
Fiber
0.48 g
Sugars
0.57 g
Fat
0.06 g
Sodium
3.6 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C20 mg

22% Daily Value

Folate36 mcg

9% Daily Value

Potassium414 mg

9% Daily Value

Calcium21 mg

2% Daily Value

Serving ideas

  • Slice it raw and add it to a fresh salad.
  • Grate it and use it as a topping for sandwiches.
  • Boil it and serve it as a side dish with a drizzle of olive oil.

Storage

Storage tip: Store lehsun in a plastic bag in the refrigerator to maintain its freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is lehsun high in calories?
No, lehsun is very low in calories, making it a great snack for those watching their calorie intake.
Does lehsun have any health risks?
While generally safe, lehsun can cause allergic reactions in some individuals and may contribute to kidney stones due to its oxalate content.
How much Vitamin C does lehsun contain?
Lehsun is a good source of Vitamin C, providing 20 mg per 100 g, which is about 33% of the daily value.

More vegetables nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Lehsun page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods