Savory Snacks · Nutrition Facts
Lays Salt and Vinegar Chips Nutrition Facts
Lays Salt and Vinegar chips are a popular snack known for their unique flavor combination. While they offer a satisfying crunch, their nutritional profile is not particularly notable.
Pass it along
Share these facts
Send Lays Salt and Vinegar Chips nutrition information to someone who might find it useful.
558kcal
Calories
4g
Protein
60.8g
Carbs
33.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small bag, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 558kcal | 156.2kcal |
| Protein | 4g | 1.1g |
| Total Carbohydrates | 60.8g | 17g |
| Dietary Fiber | 3.2g | 0.9g |
| Sugars | 1.9g | 0.5g |
| Total Fat | 33.2g | 9.3g |
| Saturated Fat | 11.2g | 3.1g |
| Sodium | 1550mg | 434mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Lays Salt and Vinegar Chips. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small bag (28 g). Enter 1–5000 g.
- Calories
- 156.24 kcal
- Protein
- 1.12 g
- Carbohydrates
- 17.02 g
- Fiber
- 0.9 g
- Sugars
- 0.53 g
- Fat
- 9.3 g
- Sodium
- 434 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
7% Daily Value
5% Daily Value
8% Daily Value
Serving ideas
- Enjoy with a cold drink
- Pair with a movie
- Use as a party snack
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Lays Salt and Vinegar chips high in calories?
How much sodium is in Lays Salt and Vinegar chips?
Are Lays Salt and Vinegar chips good for weight loss?
More savory snacks nutrition facts
Takis Waves
Takis Waves are a popular snack made from dried, salted fish. They are known for their unique flavor and are a good source of protein.
Tostitos Original Tortilla Chips
Tostitos Original Tortilla Chips are a popular snack made from corn tortillas. They are notable for their crunchy texture and savory flavor, but also for their relatively high sodium content.
Lays Wavy Ranch
Lays Wavy Ranch is a popular snack made from potato chips. It is notable for its high sodium content and unique flavor.
Pringles Salt and Vinegar
Pringles Salt and Vinegar chips are a popular snack, known for their crunchy texture and savory flavor. Despite their appeal, they are high in fat and sodium.
Foods with similar micronutrients
Coconut Milk
Coconut milk is a creamy liquid extracted from the meat of mature coconuts. It is a staple in many cuisines and is notable for its high fat content and mild coconut flavor.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Explore nearby foods
Lays No Salt
Lays No Salt is a popular brand of salt-free potato chips, offering a healthier snack option for those watching their sodium intake.
Lays Poppables
Lays Poppables are a popular snack made from popped corn. They are low in fat and provide a crunchy, satisfying crunch.
Lays Sour Cream and Onion
Lays Sour Cream and Onion is a popular snack made from crushed potato chips seasoned with a tangy sour cream and onion flavor. While it offers a unique taste, its nutritional profile is not particularly notable.
Lays Stax Cheddar
Lays Stax Cheddar is a cheese-flavored snack that combines the savory taste of cheddar with the crunch of potato chips. While it offers a satisfying snack, its nutritional profile is not particularly notable for health benefits.
Often used together
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Dragon Fruit
Dragon fruit, also known as pitaya, is a vibrant and exotic fruit with a sweet and mild flavor. Its unique nutritional profile makes it a popular choice for health-conscious individuals.
Tart Cherries
Tart cherries are a small, dark red fruit that are rich in antioxidants and offer a tart, sweet flavor. They are notable for their high levels of anthocyanins, which contribute to their vibrant color and health benefits.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Lays Salt and Vinegar Chips page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods