Savory Snacks · Nutrition Facts
Lays Kettle Cooked Cheddar Nutrition Facts
Lays Kettle Cooked Cheddar is a popular snack made from cheddar cheese, kettle-cooked to perfection. While it offers a unique flavor profile, it is high in fat and sodium.
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514kcal
Calories
27.2g
Protein
2.3g
Carbs
48.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz, 28.35g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 514kcal | 145.7kcal |
| Protein | 27.2g | 7.7g |
| Total Carbohydrates | 2.3g | 0.7g |
| Dietary Fiber | 0.5g | 0.1g |
| Sugars | 1.7g | 0.5g |
| Total Fat | 48.8g | 13.8g |
| Saturated Fat | 29.6g | 8.4g |
| Sodium | 1250mg | 354.4mg |
| Water | 15.6g | 4.4g |
Adjust the serving size
Estimate nutrients in a portion of Lays Kettle Cooked Cheddar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28.35 g). Enter 1–5000 g.
- Calories
- 145.72 kcal
- Protein
- 7.71 g
- Carbohydrates
- 0.65 g
- Fiber
- 0.14 g
- Sugars
- 0.48 g
- Fat
- 13.83 g
- Sodium
- 354.38 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
57% Daily Value
73% Daily Value
29% Daily Value
55% Daily Value
Serving ideas
- Enjoy as a snack with a piece of fruit.
- Use as a topping on a baked potato.
- Add to a cheese board with other crackers and dips.
Storage
Storage tip: Store in a cool, dry place to maintain its flavor and texture.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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