Savory Snacks · Nutrition Facts
Cheetos Popcorn Nutrition Facts
Cheetos Popcorn is a popular snack made from puffed corn coated in cheese flavor. It is high in fat and sodium, making it a less nutritious choice.
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516kcal
Calories
9.3g
Protein
54.5g
Carbs
35.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 516kcal | 144.5kcal |
| Protein | 9.3g | 2.6g |
| Total Carbohydrates | 54.5g | 15.3g |
| Dietary Fiber | 1.8g | 0.5g |
| Sugars | 1.6g | 0.4g |
| Total Fat | 35.3g | 9.9g |
| Saturated Fat | 21.9g | 6.1g |
| Sodium | 1120mg | 313.6mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Cheetos Popcorn. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1–5000 g.
- Calories
- 144.48 kcal
- Protein
- 2.6 g
- Carbohydrates
- 15.26 g
- Fiber
- 0.5 g
- Sugars
- 0.45 g
- Fat
- 9.88 g
- Sodium
- 313.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
15% Daily Value
5% Daily Value
3% Daily Value
12% Daily Value
Serving ideas
- Enjoy as a snack with friends
- Use as a topping for salads
- Add to soups for a cheesy flavor
Storage
Storage tip: Store in a sealed container to maintain freshness and prevent moisture absorption.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Cheetos Popcorn high in fat?
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