Bakery · Nutrition Facts
Kaiser Roll Nutrition Facts
A kaiser roll is a round, soft bread roll with a slightly sweet crust. It is notable for its high carbohydrate content and moderate fiber.
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373kcal
Calories
9.3g
Protein
75.2g
Carbs
1.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 kaiser roll, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 373kcal | 373kcal |
| Protein | 9.3g | 9.3g |
| Total Carbohydrates | 75.2g | 75.2g |
| Dietary Fiber | 2.8g | 2.8g |
| Sugars | 2.4g | 2.4g |
| Total Fat | 1.2g | 1.2g |
| Saturated Fat | 0.2g | 0.2g |
| Sodium | 455mg | 455mg |
| Water | 13.3g | 13.3g |
Adjust the serving size
Estimate nutrients in a portion of Kaiser Roll. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 kaiser roll (100 g). Enter 1–5000 g.
- Calories
- 373 kcal
- Protein
- 9.3 g
- Carbohydrates
- 75.2 g
- Fiber
- 2.8 g
- Sugars
- 2.4 g
- Fat
- 1.2 g
- Sodium
- 455 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
10% Daily Value
3% Daily Value
10% Daily Value
6% Daily Value
Serving ideas
- Enjoy as a side with soups or stews.
- Use as a base for sandwiches with grilled meats or vegetables.
- Serve with butter for a quick snack.
Storage
Storage tip: Store kaiser rolls in a cool, dry place or in an airtight container to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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