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Beverages Β· Nutrition Facts

Iced Vanilla Latte Nutrition Facts

An iced vanilla latte is a popular coffee drink made with steamed milk and vanilla syrup, then topped with frothed milk. Its nutrition is notable for its caffeine content and moderate sugar levels.

Low GIServing: 1 medium iced vanilla latte (350g)Search USDA matchesPublic dataset Β· 4,000 foods

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37kcal

Calories

0.1g

Protein

6g

Carbs

1.4g

Fat

Where the calories come from

Protein1%
Carbs65%
Fat34%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 medium iced vanilla latte, 350g)

NutrientPer 100gPer serving
Calories37kcal129.5kcal
Protein0.1g0.4g
Total Carbohydrates6g21g
Dietary Fiber0g0g
Sugars6g21g
Total Fat1.4g4.9g
Saturated Fat1.4g4.9g
Sodium10mg35mg
Water89.2g312.2g

Adjust the serving size

Estimate nutrients in a portion of Iced Vanilla Latte. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium iced vanilla latte (350 g). Enter 1–5000 g.

Calories
129.5 kcal
Protein
0.35 g
Carbohydrates
21 g
Fiber
0 g
Sugars
21 g
Fat
4.9 g
Sodium
35 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Vitamin D0 mcg

0% Daily Value

Caffeine37 mg

% Daily Value

Iron0.1 mg

1% Daily Value

Serving ideas

  • Enjoy it as a morning pick-me-up
  • Use it as a base for homemade smoothies
  • Sip it during a mid-afternoon break

Storage

Storage tip: Store in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is it high in calories?
An iced vanilla latte has moderate calories, around 37 kcal per 100g, making it a reasonable choice for most diets.
Does it have caffeine?
Yes, it contains caffeine, contributing to its energizing effects.
Is it good for hydration?
Yes, it can contribute to hydration, especially when consumed in larger quantities.

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