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Beverages · Nutrition Facts

Iced Shaken Espresso Nutrition Facts

Iced shaken espresso is a refreshing drink made by shaking espresso with ice. It's notable for its caffeine content and low carbohydrate profile.

GI: N/AServing: 1 standard iced shaken espresso (300g)Search USDA matchesPublic dataset · 4,000 foods

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1kcal

Calories

0.2g

Protein

0.1g

Carbs

0.1g

Fat

Where the calories come from

Protein38%
Carbs19%
Fat43%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 standard iced shaken espresso, 300g)

NutrientPer 100gPer serving
Calories1kcal3kcal
Protein0.2g0.6g
Total Carbohydrates0.1g0.3g
Dietary Fiber0g0g
Sugars0.1g0.3g
Total Fat0.1g0.3g
Saturated Fat0.05g0.2g
Sodium10mg30mg
Water99.6g298.8g

Adjust the serving size

Estimate nutrients in a portion of Iced Shaken Espresso. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 standard iced shaken espresso (300 g). Enter 1–5000 g.

Calories
3 kcal
Protein
0.6 g
Carbohydrates
0.3 g
Fiber
0 g
Sugars
0.3 g
Fat
0.3 g
Sodium
30 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Caffeine13 mg

% Daily Value

Magnesium2 mg

0% Daily Value

Phosphorus12 mg

1% Daily Value

Sodium10 mg

0% Daily Value

Serving ideas

  • Enjoy it as a pick-me-up in the morning.
  • Combine it with a banana for a quick post-workout snack.
  • Use it as a base for a smoothie for a refreshing drink.

Storage

Storage tip: Store unused portions in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is espresso high in caffeine?
Espresso is high in caffeine, with about 13 mg per 100g, which can provide a quick energy boost.
Can I add milk to my espresso?
Yes, you can add milk to your espresso to create a latte or cappuccino, adjusting the flavor and texture.
Is espresso good for weight loss?
Yes, espresso can be beneficial for weight loss due to its low calorie and carbohydrate content.

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