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Alcoholic Beverages ยท Nutrition Facts

High Noon Peach Nutrition Facts

High noon peach is a variety of peach known for its sweet flavor and ripeness around midday. It is a good source of vitamins and minerals, making it a nutritious addition to any diet.

GI: N/AServing: 1 medium high noon peach (130g)Search USDA matchesPublic dataset ยท 4,000 foods

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59kcal

Calories

1.2g

Protein

8g

Carbs

0.2g

Fat

Where the calories come from

Protein12%
Carbs83%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium high noon peach, 130g)

NutrientPer 100gPer serving
Calories59kcal76.7kcal
Protein1.2g1.6g
Total Carbohydrates8g10.4g
Dietary Fiber2.4g3.1g
Sugars8g10.4g
Total Fat0.2g0.3g
Saturated Fat0.05g0.1g
Sodium1mg1.3mg
Water86.5g112.5g

Adjust the serving size

Estimate nutrients in a portion of High Noon Peach. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium high noon peach (130 g). Enter 1โ€“5000 g.

Calories
76.7 kcal
Protein
1.56 g
Carbohydrates
10.4 g
Fiber
3.12 g
Sugars
10.4 g
Fat
0.26 g
Sodium
1.3 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)2.9 g

% Daily Value

Vitamin C10.4 mg

12% Daily Value

Potassium358 mg

8% Daily Value

Vitamin A37.8 mcg

4% Daily Value

Folate16 mcg

4% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Slice it and enjoy it as a snack with a dollop of yogurt.
  • Add it to a fruit salad for a refreshing dessert.
  • Use it in a smoothie for a boost of vitamins and minerals.

Storage

Storage tip: Store high noon peaches in the refrigerator to extend their freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are peaches high in sugar?
Yes, peaches contain natural sugars, so they should be consumed in moderation as part of a balanced diet.
Can peaches be eaten raw?
Absolutely! High noon peaches are best enjoyed raw, either on their own or in a variety of dishes.
How long do peaches last?
Peaches can last up to 5-7 days when stored in the refrigerator, so it's best to consume them within this timeframe.

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