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Alcoholic Beverages ยท Nutrition Facts

Stone Enjoy By Nutrition Facts

Stone Enjoy By is a unique fruit known for its sweet and tangy flavor, rich in antioxidants and essential nutrients. It's a versatile snack with numerous health benefits.

GI: N/AServing: 1 medium Stone Enjoy By (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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60kcal

Calories

1.2g

Protein

14.5g

Carbs

0.3g

Fat

Where the calories come from

Protein7%
Carbs89%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Stone Enjoy By, 100g)

NutrientPer 100gPer serving
Calories60kcal60kcal
Protein1.2g1.2g
Total Carbohydrates14.5g14.5g
Dietary Fiber2.5g2.5g
Sugars11.5g11.5g
Total Fat0.3g0.3g
Saturated Fat0.1g0.1g
Sodium2mg2mg
Water83.5g83.5g

Adjust the serving size

Estimate nutrients in a portion of Stone Enjoy By. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Stone Enjoy By (100 g). Enter 1โ€“5000 g.

Calories
60 kcal
Protein
1.2 g
Carbohydrates
14.5 g
Fiber
2.5 g
Sugars
11.5 g
Fat
0.3 g
Sodium
2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C40 mg

44% Daily Value

Potassium350 mg

7% Daily Value

Folate20 mcg

5% Daily Value

Calcium10 mg

1% Daily Value

Sodium2 mg

0% Daily Value

Serving ideas

  • Enjoy it fresh as a snack.
  • Slice it and add it to a fruit salad.
  • Blend it into a smoothie for a refreshing drink.

Storage

Storage tip: Store Stone Enjoy By in the refrigerator to maintain its freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Stone Enjoy By high in sugar?
Stone Enjoy By contains natural sugars, but it's a low-sugar fruit with only 11.5 grams of sugar per 100 grams.
How many calories are in Stone Enjoy By?
Stone Enjoy By has approximately 60 calories per 100 grams, making it a low-calorie snack option.
Can Stone Enjoy By help with weight loss?
Due to its low calorie content and high fiber, Stone Enjoy By can be a beneficial addition to a weight loss diet.

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