Alcoholic Beverages · Nutrition Facts
Goose Island Honkers Nutrition Facts
Goose Island Honkers are a unique variety of gooseberries, known for their sweet and tart flavor. These small, round berries are rich in antioxidants and other beneficial nutrients.
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45kcal
Calories
0.8g
Protein
11.4g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 145g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 65.3kcal |
| Protein | 0.8g | 1.2g |
| Total Carbohydrates | 11.4g | 16.5g |
| Dietary Fiber | 2.8g | 4.1g |
| Sugars | 8.6g | 12.5g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 2mg | 2.9mg |
| Water | 87.1g | 126.3g |
Adjust the serving size
Estimate nutrients in a portion of Goose Island Honkers. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (145 g). Enter 1–5000 g.
- Calories
- 65.25 kcal
- Protein
- 1.16 g
- Carbohydrates
- 16.53 g
- Fiber
- 4.06 g
- Sugars
- 12.47 g
- Fat
- 0.29 g
- Sodium
- 2.9 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
78% Daily Value
3% Daily Value
2% Daily Value
5% Daily Value
0% Daily Value
Serving ideas
- Enjoy them fresh, straight from the fridge.
- Use them in homemade jams and preserves.
- Add them to your morning yogurt or oatmeal.
Storage
Storage tip: Store Goose Island Honkers in the refrigerator for up to a week.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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