Alcoholic Beverages · Nutrition Facts
Haywards 5000 Nutrition Facts
Haywards 5000 is a unique variety of apple known for its sweet, tangy flavor and crisp texture. It is particularly notable for its high vitamin C content and fiber.
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52kcal
Calories
0.3g
Protein
13.8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium apple, 180g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 93.6kcal |
| Protein | 0.3g | 0.5g |
| Total Carbohydrates | 13.8g | 24.8g |
| Dietary Fiber | 2.4g | 4.3g |
| Sugars | 10.4g | 18.7g |
| Total Fat | 0.2g | 0.4g |
| Saturated Fat | 0.04g | 0.1g |
| Sodium | 1mg | 1.8mg |
| Water | 85.2g | 153.4g |
Adjust the serving size
Estimate nutrients in a portion of Haywards 5000. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium apple (180 g). Enter 1–5000 g.
- Calories
- 93.6 kcal
- Protein
- 0.54 g
- Carbohydrates
- 24.84 g
- Fiber
- 4.32 g
- Sugars
- 18.72 g
- Fat
- 0.36 g
- Sodium
- 1.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
53% Daily Value
5% Daily Value
1% Daily Value
2% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a snack with a handful of nuts.
- Slice it and add it to a green salad for a sweet crunch.
- Make a homemade apple sauce for a cozy dessert.
Storage
Storage tip: Store unwashed apples in the refrigerator for up to two weeks.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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