Alcoholic Beverages · Nutrition Facts
Guinness Extra Stout Nutrition Facts
Guinness Extra Stout is a dark, Irish stout known for its rich flavor and creamy texture. Its unique composition makes it notable for its high caffeine content and moderate alcohol levels.
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91kcal
Calories
0.3g
Protein
2g
Carbs
0.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 pint, 421g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 91kcal | 383.1kcal |
| Protein | 0.3g | 1.3g |
| Total Carbohydrates | 2g | 8.4g |
| Dietary Fiber | 0.1g | 0.4g |
| Sugars | 1.7g | 7.2g |
| Total Fat | 0.8g | 3.4g |
| Saturated Fat | 0.43g | 1.8g |
| Sodium | 273.2mg | 1150.2mg |
| Water | 90.9g | 382.7g |
Adjust the serving size
Estimate nutrients in a portion of Guinness Extra Stout. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 pint (421 g). Enter 1–5000 g.
- Calories
- 383.11 kcal
- Protein
- 1.26 g
- Carbohydrates
- 8.42 g
- Fiber
- 0.42 g
- Sugars
- 7.16 g
- Fat
- 3.37 g
- Sodium
- 1,150.17 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
% Daily Value
3% Daily Value
1% Daily Value
2% Daily Value
1% Daily Value
12% Daily Value
Serving ideas
- Enjoy it as a nightcap with a good book
- Pair it with a hearty burger for a classic meal
- Use it as a base for a rich hot chocolate
Storage
Storage tip: Store in a cool, dark place to maintain its flavor and aroma.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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