Alcoholic Beverages · Nutrition Facts
Guinness Blonde Nutrition Facts
Guinness Blonde is a beer with a lighter color and a more balanced flavor profile than its darker counterpart. It is notable for its moderate alcohol content and unique blend of hops and barley.
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67kcal
Calories
0.4g
Protein
1.5g
Carbs
0.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 pint, 421g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 67kcal | 282.1kcal |
| Protein | 0.4g | 1.7g |
| Total Carbohydrates | 1.5g | 6.3g |
| Dietary Fiber | 0.2g | 0.8g |
| Sugars | 1.1g | 4.6g |
| Total Fat | 0.6g | 2.5g |
| Saturated Fat | 0.33g | 1.4g |
| Sodium | 27.3mg | 114.9mg |
| Water | 91.5g | 385.2g |
Adjust the serving size
Estimate nutrients in a portion of Guinness Blonde. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 pint (421 g). Enter 1–5000 g.
- Calories
- 282.07 kcal
- Protein
- 1.68 g
- Carbohydrates
- 6.32 g
- Fiber
- 0.84 g
- Sugars
- 4.63 g
- Fat
- 2.53 g
- Sodium
- 114.93 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
1% Daily Value
0% Daily Value
1% Daily Value
1% Daily Value
1% Daily Value
4% Daily Value
1% Daily Value
Serving ideas
- Enjoy it as a pre-dinner aperitif to stimulate appetite.
- Use it in cooking as a substitute for water or stock to add depth to dishes.
- Sip it on its own as a refreshing beverage.
Storage
Storage tip: Store Guinness Blonde in a cool, dark place away from direct sunlight to maintain its flavor and quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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