Alcoholic Beverages · Nutrition Facts
Don Julio Blanco Nutrition Facts
Don Julio Blanco is a variety of banana known for its sweet flavor and creamy texture. It is notable for its high vitamin content and low glycemic index, making it a nutritious choice for those looking to enjoy a delicious and healthy snack.
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89kcal
Calories
1.3g
Protein
10g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Don Julio Blanco, 118g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 89kcal | 105kcal |
| Protein | 1.3g | 1.5g |
| Total Carbohydrates | 10g | 11.8g |
| Dietary Fiber | 2.6g | 3.1g |
| Sugars | 10g | 11.8g |
| Total Fat | 0.3g | 0.4g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1.2mg |
| Water | 74.2g | 87.6g |
Adjust the serving size
Estimate nutrients in a portion of Don Julio Blanco. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Don Julio Blanco (118 g). Enter 1–5000 g.
- Calories
- 105.02 kcal
- Protein
- 1.53 g
- Carbohydrates
- 11.8 g
- Fiber
- 3.07 g
- Sugars
- 11.8 g
- Fat
- 0.35 g
- Sodium
- 1.18 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
12% Daily Value
8% Daily Value
6% Daily Value
5% Daily Value
0% Daily Value
Serving ideas
- Slice it into a smoothie for a creamy texture.
- Enjoy it as a snack with a sprinkle of cinnamon.
- Use it in baked goods for a natural sweetness.
Storage
Storage tip: Store Don Julio Blanco in the refrigerator to extend its shelf life and maintain its freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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