Alcoholic Beverages · Nutrition Facts
Grey Goose Nutrition Facts
Grey Goose is a type of gooseberry, a small, round fruit with a tart flavor. Its nutrition is notable for its high vitamin C content and low glycemic index.
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231kcal
Calories
0g
Protein
0.1g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium grey gooseberry, 15g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 231kcal | 34.7kcal |
| Protein | 0g | 0g |
| Total Carbohydrates | 0.1g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 1mg | 0.2mg |
| Water | 66g | 9.9g |
Adjust the serving size
Estimate nutrients in a portion of Grey Goose. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium grey gooseberry (15 g). Enter 1–5000 g.
- Calories
- 34.65 kcal
- Protein
- 0 g
- Carbohydrates
- 0.02 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 0 g
- Sodium
- 0.15 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
41% Daily Value
6% Daily Value
7% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Enjoy them fresh in a fruit salad.
- Use them in a homemade jam or preserves.
- Add them to a smoothie for a tangy twist.
Storage
Storage tip: Store grey gooseberries in the refrigerator for up to 5 days to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are grey gooseberries safe for diabetics?
How can I use grey gooseberries in cooking?
Do grey gooseberries have any health risks?
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