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Alcoholic Beverages ยท Nutrition Facts

Grenache Nutrition Facts

Grenache is a red wine grape variety known for its rich flavor and low tannin content. Its nutritional profile is notable for its antioxidant properties and moderate calorie content.

GI: N/AServing: 1 cup of juice (240g)Search USDA matchesPublic dataset ยท 4,000 foods

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83kcal

Calories

0.1g

Protein

2.7g

Carbs

0g

Fat

Where the calories come from

Protein4%
Carbs96%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup of juice, 240g)

NutrientPer 100gPer serving
Calories83kcal199.2kcal
Protein0.1g0.2g
Total Carbohydrates2.7g6.5g
Dietary Fiber0g0g
Sugars0.8g1.9g
Total Fat0g0g
Saturated Fat0g0g
Sodium1mg2.4mg
Water86g206.4g

Adjust the serving size

Estimate nutrients in a portion of Grenache. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup of juice (240 g). Enter 1โ€“5000 g.

Calories
199.2 kcal
Protein
0.24 g
Carbohydrates
6.48 g
Fiber
0 g
Sugars
1.92 g
Fat
0 g
Sodium
2.4 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)10.3 g

% Daily Value

Vitamin C10.4 mg

12% Daily Value

Resveratrol0.2 mg

% Daily Value

Anthocyanins1.5 mg

% Daily Value

Flavonoids0.3 mg

% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy a glass with dinner for a light, flavorful pairing.
  • Use Grenache in cooking for a subtle, fruity flavor.
  • Mix Grenache with sparkling water for a refreshing summer drink.

Storage

Storage tip: Store Grenache in a cool, dark place to maintain its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Grenache high in sugar?
Grenache contains moderate amounts of sugar, making it a suitable choice for those with diabetes or managing blood sugar levels.
How many calories are in Grenache?
Grenache has approximately 83.0 calories per 100 grams, making it a low-calorie beverage option.
Is Grenache good for weight loss?
Grenache can be part of a weight loss plan due to its low calorie and sugar content, but it should be consumed in moderation as part of a balanced diet.

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