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Alcoholic Beverages ยท Nutrition Facts

Franzia Nutrition Facts

Franzia is a brand of still mineral water. Its unique mineral composition makes it notable for hydration and electrolyte balance.

GI: N/AServing: 1 liter bottle (1000g)Search USDA matchesPublic dataset ยท 4,000 foods

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83kcal

Calories

0.1g

Protein

2.7g

Carbs

0g

Fat

Where the calories come from

Protein4%
Carbs96%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 liter bottle, 1000g)

NutrientPer 100gPer serving
Calories83kcal830kcal
Protein0.1g1g
Total Carbohydrates2.7g27g
Dietary Fiber0g0g
Sugars0.8g8g
Total Fat0g0g
Saturated Fat0g0g
Sodium4mg40mg
Water86g860g

Adjust the serving size

Estimate nutrients in a portion of Franzia. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 liter bottle (1000 g). Enter 1โ€“5000 g.

Calories
830 kcal
Protein
1 g
Carbohydrates
27 g
Fiber
0 g
Sugars
8 g
Fat
0 g
Sodium
40 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)10.3 g

% Daily Value

Sodium4 mg

0% Daily Value

Calcium130 mg

10% Daily Value

Magnesium130 mg

31% Daily Value

Potassium130 mg

3% Daily Value

Serving ideas

  • Enjoy it chilled as a refreshing drink.
  • Use it in cooking to add minerals without altering the flavor.
  • Carry it for hydration during workouts or outdoor activities.

Storage

Storage tip: Store in a cool, dark place to maintain its quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Franzia good for hydration?
Yes, Franzia is a good choice for hydration as it provides essential minerals without added sugars or calories.
Does Franzia contain caffeine?
No, Franzia is a mineral water and does not contain caffeine or any other stimulants.
Is Franzia suitable for people on a low-sodium diet?
While it is a good source of minerals, Franzia has a relatively high sodium content, so it may not be suitable for those on a very low-sodium diet.

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