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Bakery ยท Nutrition Facts

Dunkin Donut Nutrition Facts

A Dunkin Donut is a popular pastry that is often enjoyed for its sweet taste and fluffy texture. It is notable for its high sugar and fat content.

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410kcal

Calories

5.3g

Protein

60.2g

Carbs

16.8g

Fat

Where the calories come from

Protein5%
Carbs58%
Fat37%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 donut, 100g)

NutrientPer 100gPer serving
Calories410kcal410kcal
Protein5.3g5.3g
Total Carbohydrates60.2g60.2g
Dietary Fiber1.5g1.5g
Sugars55.5g55.5g
Total Fat16.8g16.8g
Saturated Fat8.7g8.7g
Sodium350mg350mg
Water11g11g

Adjust the serving size

Estimate nutrients in a portion of Dunkin Donut. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 donut (100 g). Enter 1โ€“5000 g.

Calories
410 kcal
Protein
5.3 g
Carbohydrates
60.2 g
Fiber
1.5 g
Sugars
55.5 g
Fat
16.8 g
Sodium
350 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium20 mg

2% Daily Value

Iron0.8 mg

4% Daily Value

Vitamin C0 mg

0% Daily Value

Vitamin B60.1 mg

6% Daily Value

Serving ideas

  • Enjoy with a cup of coffee
  • Split with a friend
  • Use as a breakfast pastry

Storage

Storage tip: Store in an airtight container at room temperature to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Dunkin Donuts healthy?
Dunkin Donuts are not considered healthy due to their high sugar and fat content. They should be enjoyed in moderation as a treat.
How many calories are in a Dunkin Donut?
A Dunkin Donut contains approximately 410 calories per 100 grams.
Are Dunkin Donuts gluten-free?
Most Dunkin Donuts are not gluten-free. Always check the label or ask the staff for gluten-free options.

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