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Alcoholic Beverages ยท Nutrition Facts

Creme de Menthe Nutrition Facts

Creme de Menthe is a sweet, mint-flavored liqueur often used in cocktails. Its nutrition is notable for its high sugar content and low nutritional value.

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300kcal

Calories

0.1g

Protein

35g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 shot, 30g)

NutrientPer 100gPer serving
Calories300kcal90kcal
Protein0.1g0g
Total Carbohydrates35g10.5g
Dietary Fiber0g0g
Sugars30g9g
Total Fat0g0g
Saturated Fat0g0g
Sodium11mg3.3mg
Water45g13.5g

Adjust the serving size

Estimate nutrients in a portion of Creme de Menthe. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 shot (30 g). Enter 1โ€“5000 g.

Calories
90 kcal
Protein
0.03 g
Carbohydrates
10.5 g
Fiber
0 g
Sugars
9 g
Fat
0 g
Sodium
3.3 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)22.8 g

% Daily Value

Calcium1 mg

0% Daily Value

Magnesium1 mg

0% Daily Value

Iron0.1 mg

1% Daily Value

Zinc0.3 mg

3% Daily Value

Sodium11 mg

0% Daily Value

Serving ideas

  • Add to a classic mojito for a minty twist.
  • Use in a creamy mint milkshake.
  • Mix with cream and serve as a dessert.

Storage

Storage tip: Store in a cool, dark place away from light and heat to maintain flavor and quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is creme de menthe alcoholic?
Yes, creme de menthe is an alcoholic liqueur. It should be consumed responsibly and in moderation.
How many calories are in creme de menthe?
Creme de menthe contains about 300.0 calories per 100g, making it high in calories.
Is creme de menthe good for weight loss?
No, creme de menthe is not recommended for weight loss due to its high sugar and calorie content.

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