Meat & Poultry · Nutrition Facts
Osso Buco Nutrition Facts
Osso buco, a traditional Italian dish, is a braised veal shank that is slow-cooked to tender perfection. Its notable nutrition includes a high protein content and a unique flavor profile.
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234kcal
Calories
17.5g
Protein
0g
Carbs
16.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium osso buco, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 234kcal | 468kcal |
| Protein | 17.5g | 35g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 16.5g | 33g |
| Saturated Fat | 7.5g | 15g |
| Sodium | 55mg | 110mg |
| Water | 64g | 128g |
Adjust the serving size
Estimate nutrients in a portion of Osso Buco. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium osso buco (200 g). Enter 1–5000 g.
- Calories
- 468 kcal
- Protein
- 35 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 33 g
- Sodium
- 110 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
8% Daily Value
12% Daily Value
5% Daily Value
Serving ideas
- Serve with polenta or risotto for a traditional Italian meal.
- Use the braising liquid to make a flavorful sauce for pasta.
- Slice and grill for a quick, flavorful side dish.
Storage
Storage tip: Store osso buco in the refrigerator and use within 2-3 days of purchase.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is osso buco high in fat?
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