Alcoholic Beverages · Nutrition Facts
Chenin Blanc Nutrition Facts
Chenin Blanc is a versatile grape used in both white wine and as a table grape. Its nutrition is notable for its high content of antioxidants and moderate sugar levels.
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67kcal
Calories
0.8g
Protein
10g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (10 grapes, 90g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 67kcal | 60.3kcal |
| Protein | 0.8g | 0.7g |
| Total Carbohydrates | 10g | 9g |
| Dietary Fiber | 0.9g | 0.8g |
| Sugars | 10g | 9g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.04g | 0g |
| Sodium | 1mg | 0.9mg |
| Water | 82.3g | 74.1g |
Adjust the serving size
Estimate nutrients in a portion of Chenin Blanc. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 10 grapes (90 g). Enter 1–5000 g.
- Calories
- 60.3 kcal
- Protein
- 0.72 g
- Carbohydrates
- 9 g
- Fiber
- 0.81 g
- Sugars
- 9 g
- Fat
- 0.18 g
- Sodium
- 0.9 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
12% Daily Value
% Daily Value
% Daily Value
5% Daily Value
0% Daily Value
Serving ideas
- Enjoy fresh grapes as a snack.
- Use them in fruit salads for a sweet addition.
- Make a refreshing juice with other fruits.
Storage
Storage tip: Store grapes in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Chenin Blanc grapes good for weight loss?
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