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Savory Snacks ยท Nutrition Facts

Cheetos Mac n Cheese Nutrition Facts

Cheetos Mac n Cheese is a popular snack made from cheese-flavored corn snacks mixed with cheese sauce. Its unique combination of crunchy and creamy textures makes it a favorite among snackers, but its high fat and sodium content are notable.

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440kcal

Calories

14g

Protein

37g

Carbs

28g

Fat

Where the calories come from

Protein12%
Carbs32%
Fat56%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 35g)

NutrientPer 100gPer serving
Calories440kcal154kcal
Protein14g4.9g
Total Carbohydrates37g13g
Dietary Fiber1g0.4g
Sugars15g5.3g
Total Fat28g9.8g
Saturated Fat16g5.6g
Sodium1000mg350mg
Water12g4.2g

Adjust the serving size

Estimate nutrients in a portion of Cheetos Mac n Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (35 g). Enter 1โ€“5000 g.

Calories
154 kcal
Protein
4.9 g
Carbohydrates
12.95 g
Fiber
0.35 g
Sugars
5.25 g
Fat
9.8 g
Sodium
350 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium200 mg

15% Daily Value

Vitamin A300 mcg

33% Daily Value

Iron1 mg

6% Daily Value

Potassium200 mg

4% Daily Value

Serving ideas

  • Enjoy it as a snack with a cold drink.
  • Use it as a topping for baked potatoes.
  • Mix it into scrambled eggs for a unique flavor.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Cheetos Mac n Cheese high in fat?
Yes, Cheetos Mac n Cheese is high in fat, with 28 g per 100 g serving, making it a calorie-dense snack.
How much sodium is in Cheetos Mac n Cheese?
Cheetos Mac n Cheese contains 1000 mg of sodium per 100 g serving, which is quite high and should be considered if you're watching your sodium intake.
Is Cheetos Mac n Cheese good for bone health?
Due to its calcium content, Cheetos Mac n Cheese can contribute to bone health, but it should not be the sole source of calcium in your diet.

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