Beverages · Nutrition Facts
Cafe Au Lait Nutrition Facts
Cafe au lait is a traditional French drink made from equal parts coffee and hot milk. It is notable for its moderate caffeine content and rich, creamy texture.
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38kcal
Calories
2.2g
Protein
3.4g
Carbs
1.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 38kcal | 91.2kcal |
| Protein | 2.2g | 5.3g |
| Total Carbohydrates | 3.4g | 8.2g |
| Dietary Fiber | 0.3g | 0.7g |
| Sugars | 2.6g | 6.2g |
| Total Fat | 1.8g | 4.3g |
| Saturated Fat | 1.8g | 4.3g |
| Sodium | 20mg | 48mg |
| Water | 91g | 218.4g |
Adjust the serving size
Estimate nutrients in a portion of Cafe Au Lait. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 91.2 kcal
- Protein
- 5.28 g
- Carbohydrates
- 8.16 g
- Fiber
- 0.72 g
- Sugars
- 6.24 g
- Fat
- 4.32 g
- Sodium
- 48 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
% Daily Value
8% Daily Value
8% Daily Value
Serving ideas
- Enjoy it as a morning beverage with a slice of toast.
- Use it as a base for flavored coffee drinks.
- Drink it as a light, caffeine-boosted midday pick-me-up.
Storage
Storage tip: Store in an airtight container in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is cafe au lait high in calories?
Does cafe au lait contain caffeine?
Is cafe au lait good for bone health?
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