Nutritionarchive
๐Ÿท

Alcoholic Beverages ยท Nutrition Facts

Burgundy Nutrition Facts

Burgundy is a type of grape that is often used to make wine, but it can also be eaten fresh. Its skin is a deep purple color, and it has a sweet, slightly tart flavor.

GI: N/AServing: 1 medium burgundy grape (10g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Burgundy nutrition information to someone who might find it useful.

60kcal

Calories

1.5g

Protein

10g

Carbs

0.2g

Fat

Where the calories come from

Protein13%
Carbs84%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium burgundy grape, 10g)

NutrientPer 100gPer serving
Calories60kcal6kcal
Protein1.5g0.2g
Total Carbohydrates10g1g
Dietary Fiber1.4g0.1g
Sugars10g1g
Total Fat0.2g0g
Saturated Fat0.05g0g
Sodium1mg0.1mg
Water82.8g8.3g

Adjust the serving size

Estimate nutrients in a portion of Burgundy. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium burgundy grape (10 g). Enter 1โ€“5000 g.

Calories
6 kcal
Protein
0.15 g
Carbohydrates
1 g
Fiber
0.14 g
Sugars
1 g
Fat
0.02 g
Sodium
0.1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)1.7 g

% Daily Value

Vitamin C20.4 mg

23% Daily Value

Folate37.5 mcg

9% Daily Value

Iron0.4 mg

2% Daily Value

Magnesium10.3 mg

2% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy them as a snack, either on their own or with cheese.
  • Use them to add a burst of color and sweetness to salads.
  • Make a quick and easy jam by simmering them with a little sugar and lemon juice.

Storage

Storage tip: Store fresh burgundy grapes in the refrigerator to maintain their freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are burgundy grapes good for weight loss?
Yes, burgundy grapes can be beneficial for weight loss due to their low calorie content and high fiber, which can help you feel full and satisfied.
How many calories are in burgundy grapes?
Burgundy grapes contain about 60.0 calories per 100 grams, making them a low-calorie snack option.
Do burgundy grapes have any health benefits?
Burgundy grapes are rich in antioxidants and may help support heart health, promote digestive health, and aid in weight management.

More alcoholic beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Burgundy page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods