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Alcoholic Beverages ยท Nutrition Facts

Bumbu Rum Nutrition Facts

Bumbu rum is a traditional Indonesian spice blend that adds a unique flavor to dishes. It is notable for its aromatic profile and can enhance the nutritional value of meals through its use in cooking.

GI: N/AServing: 1 tablespoon (13.5g)Search USDA matchesPublic dataset ยท 4,000 foods

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300kcal

Calories

3g

Protein

2g

Carbs

2g

Fat

Where the calories come from

Protein32%
Carbs21%
Fat47%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 tablespoon, 13.5g)

NutrientPer 100gPer serving
Calories300kcal40.5kcal
Protein3g0.4g
Total Carbohydrates2g0.3g
Dietary Fiber2g0.3g
Sugars2g0.3g
Total Fat2g0.3g
Saturated Fat2g0.3g
Sodium140mg18.9mg
Water10g1.4g

Adjust the serving size

Estimate nutrients in a portion of Bumbu Rum. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 tablespoon (13.5 g). Enter 1โ€“5000 g.

Calories
40.5 kcal
Protein
0.41 g
Carbohydrates
0.27 g
Fiber
0.27 g
Sugars
0.27 g
Fat
0.27 g
Sodium
18.9 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)37.4 g

% Daily Value

Vitamin C20 mg

22% Daily Value

Iron2 mg

11% Daily Value

Calcium100 mg

8% Daily Value

Magnesium30 mg

7% Daily Value

Sodium140 mg

6% Daily Value

Serving ideas

  • Use it to flavor grilled meats or vegetables.
  • Add it to soups and stews for a rich flavor.
  • Mix it with olive oil for a flavorful marinade.

Storage

Storage tip: Store bumbu rum in a cool, dry place to maintain its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is bumbu rum high in calories?
Yes, bumbu rum is high in calories due to its carbohydrate content, making it a good flavoring but not a calorie-dense spice.
Does bumbu rum contain gluten?
No, bumbu rum does not contain gluten as it is a spice blend and not processed with any gluten-containing grains.
Can bumbu rum be used in diabetic-friendly recipes?
While bumbu rum is high in sugar, it can be used in moderation in diabetic-friendly recipes as part of a balanced diet.

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