Alcoholic Beverages · Nutrition Facts
Busch Nutrition Facts
Busch is a variety of lettuce known for its crisp texture and mild flavor. It is rich in vitamins and minerals, making it a nutritious addition to any meal.
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20kcal
Calories
1.2g
Protein
2.6g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 large head, 500g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 20kcal | 100kcal |
| Protein | 1.2g | 6g |
| Total Carbohydrates | 2.6g | 13g |
| Dietary Fiber | 1.3g | 6.5g |
| Sugars | 1.1g | 5.5g |
| Total Fat | 0.4g | 2g |
| Saturated Fat | 0.1g | 0.5g |
| Sodium | 15mg | 75mg |
| Water | 93.6g | 468g |
Adjust the serving size
Estimate nutrients in a portion of Busch. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 large head (500 g). Enter 1–5000 g.
- Calories
- 100 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Fiber
- 6.5 g
- Sugars
- 5.5 g
- Fat
- 2 g
- Sodium
- 75 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
40% Daily Value
25% Daily Value
29% Daily Value
7% Daily Value
1% Daily Value
Serving ideas
- Use it in a fresh salad with mixed greens and a vinaigrette.
- Add it to wraps or sandwiches for a crunchy texture.
- Toss it with olive oil and lemon for a simple side dish.
Storage
Storage tip: Store Busch in the refrigerator wrapped in a damp paper towel to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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