Alcoholic Beverages ยท Nutrition Facts
Bota Box Nutrition Facts
Bota Box is a unique fruit known for its high vitamin C content and antioxidant properties, making it a nutritious addition to any diet.
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60kcal
Calories
1.2g
Protein
10g
Carbs
0.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium bota box, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 60kcal | 90kcal |
| Protein | 1.2g | 1.8g |
| Total Carbohydrates | 10g | 15g |
| Dietary Fiber | 2.8g | 4.2g |
| Sugars | 9.8g | 14.7g |
| Total Fat | 0.4g | 0.6g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 1mg | 1.5mg |
| Water | 87.5g | 131.3g |
Adjust the serving size
Estimate nutrients in a portion of Bota Box. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium bota box (150 g). Enter 1โ5000 g.
- Calories
- 90 kcal
- Protein
- 1.8 g
- Carbohydrates
- 15 g
- Fiber
- 4.2 g
- Sugars
- 14.7 g
- Fat
- 0.6 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
56% Daily Value
2% Daily Value
1% Daily Value
3% Daily Value
0% Daily Value
Serving ideas
- Enjoy it raw as a snack.
- Add it to smoothies for a burst of flavor and nutrients.
- Use it in salads for a crunchy texture.
Storage
Storage tip: Store Bota Box in the refrigerator to maintain its freshness and nutritional value.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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