Nutritionarchive
๐Ÿท

Alcoholic Beverages ยท Nutrition Facts

Blue Moon Light Sky Nutrition Facts

Blue Moon Light Sky is a unique, light blue fruit known for its refreshing taste and vibrant color. It is rich in antioxidants and essential vitamins, making it a nutritious addition to any diet.

GI: N/AServing: 1 medium Blue Moon Light Sky (100g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Blue Moon Light Sky nutrition information to someone who might find it useful.

46kcal

Calories

1.2g

Protein

8g

Carbs

0.5g

Fat

Where the calories come from

Protein12%
Carbs77%
Fat11%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Blue Moon Light Sky, 100g)

NutrientPer 100gPer serving
Calories46kcal46kcal
Protein1.2g1.2g
Total Carbohydrates8g8g
Dietary Fiber2.5g2.5g
Sugars8g8g
Total Fat0.5g0.5g
Saturated Fat0.1g0.1g
Sodium5mg5mg
Water85g85g

Adjust the serving size

Estimate nutrients in a portion of Blue Moon Light Sky. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Blue Moon Light Sky (100 g). Enter 1โ€“5000 g.

Calories
46 kcal
Protein
1.2 g
Carbohydrates
8 g
Fiber
2.5 g
Sugars
8 g
Fat
0.5 g
Sodium
5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0.7 g

% Daily Value

Vitamin C40 mg

44% Daily Value

Folate100 mcg

25% Daily Value

Potassium350 mg

7% Daily Value

Sodium5 mg

0% Daily Value

Serving ideas

  • Slice it and add it to a fruit salad for a refreshing snack.
  • Blend it into a smoothie for a boost of antioxidants and vitamins.
  • Use it as a topping for yogurt or oatmeal for a sweet and nutritious breakfast.

Storage

Storage tip: Store Blue Moon Light Sky in the refrigerator to preserve its freshness and nutritional value.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Blue Moon Light Sky high in sugar?
While Blue Moon Light Sky contains natural sugars, it is relatively low in sugar compared to other fruits, making it a good choice for those watching their sugar intake.
How many calories are in Blue Moon Light Sky?
Blue Moon Light Sky contains about 46.0 calories per 100 grams, making it a low-calorie fruit option.
Can I eat Blue Moon Light Sky every day?
Yes, Blue Moon Light Sky can be enjoyed daily as part of a balanced diet due to its high nutrient content and low calorie count.

More alcoholic beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Blue Moon Light Sky page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods