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Beverages · Nutrition Facts

Pure Leaf Green Tea Nutrition Facts

Pure leaf green tea is a refreshing, caffeine-rich beverage known for its antioxidant properties and potential health benefits.

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1kcal

Calories

0.1g

Protein

0.3g

Carbs

0g

Fat

Where the calories come from

Protein25%
Carbs75%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 cup, 80g)

NutrientPer 100gPer serving
Calories1kcal0.8kcal
Protein0.1g0.1g
Total Carbohydrates0.3g0.2g
Dietary Fiber0.1g0.1g
Sugars0.1g0.1g
Total Fat0g0g
Saturated Fat0g0g
Sodium10mg8mg
Water97.5g78g

Adjust the serving size

Estimate nutrients in a portion of Pure Leaf Green Tea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (80 g). Enter 1–5000 g.

Calories
0.8 kcal
Protein
0.08 g
Carbohydrates
0.24 g
Fiber
0.08 g
Sugars
0.08 g
Fat
0 g
Sodium
8 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Caffeine25 mg

% Daily Value

Polyphenols100 mg

% Daily Value

Vitamin C5 mg

6% Daily Value

Manganese0.1 mg

4% Daily Value

Serving ideas

  • Enjoy a cup in the morning with breakfast.
  • Use it as a base for a smoothie or iced tea.
  • Add a dash of honey for a sweet, comforting drink.

Storage

Storage tip: Store in a cool, dry place away from light and heat to preserve flavor and quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is green tea good for weight loss?
Green tea can aid in weight loss due to its caffeine content, which boosts metabolism and fat burning.
How much caffeine is in a cup of green tea?
A cup of green tea typically contains about 25 mg of caffeine.
Is green tea good for your heart?
Green tea may help improve heart health by lowering cholesterol and reducing the risk of heart disease.

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