Grains · Nutrition Facts
Baked Ziti Nutrition Facts
Baked ziti is a pasta dish made with ziti noodles, tomato sauce, and ricotta cheese, baked until golden. Its notable nutrition includes a good source of calcium and protein.
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390kcal
Calories
11.5g
Protein
60g
Carbs
12g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390kcal | 780kcal |
| Protein | 11.5g | 23g |
| Total Carbohydrates | 60g | 120g |
| Dietary Fiber | 2g | 4g |
| Sugars | 4g | 8g |
| Total Fat | 12g | 24g |
| Saturated Fat | 12g | 24g |
| Sodium | 1000mg | 2000mg |
| Water | 10g | 20g |
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Estimate nutrients in a portion of Baked Ziti. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (200 g). Enter 1–5000 g.
- Calories
- 780 kcal
- Protein
- 23 g
- Carbohydrates
- 120 g
- Fiber
- 4 g
- Sugars
- 8 g
- Fat
- 24 g
- Sodium
- 2,000 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
23% Daily Value
33% Daily Value
11% Daily Value
7% Daily Value
Serving ideas
- Enjoy it as a main dish with a side salad.
- Use it as a base for a pasta bake with different vegetables.
- Make it a quick weeknight meal by baking it in the oven.
Storage
Storage tip: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Baked Ziti High in Calories?
Does Baked Ziti Contain Sugar?
Is Baked Ziti Good for Weight Loss?
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