Alcoholic Beverages · Nutrition Facts
Zombie Nutrition Facts
The zombie is a rare and exotic fruit, known for its high antioxidant content and unique flavor. Its nutrition is notable for its high vitamin C and manganese levels.
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50kcal
Calories
1.2g
Protein
12g
Carbs
0.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium zombie, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 50kcal | 75kcal |
| Protein | 1.2g | 1.8g |
| Total Carbohydrates | 12g | 18g |
| Dietary Fiber | 3g | 4.5g |
| Sugars | 9g | 13.5g |
| Total Fat | 0.5g | 0.8g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 10mg | 15mg |
| Water | 85g | 127.5g |
Adjust the serving size
Estimate nutrients in a portion of Zombie. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium zombie (150 g). Enter 1–5000 g.
- Calories
- 75 kcal
- Protein
- 1.8 g
- Carbohydrates
- 18 g
- Fiber
- 4.5 g
- Sugars
- 13.5 g
- Fat
- 0.75 g
- Sodium
- 15 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
89% Daily Value
9% Daily Value
7% Daily Value
6% Daily Value
0% Daily Value
Serving ideas
- Slice it and add to a fruit salad.
- Blend it into a smoothie for a refreshing drink.
- Use it as a topping for yogurt or oatmeal.
Storage
Storage tip: Store in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is the zombie fruit safe for diabetics?
Can I freeze zombie fruit?
Does the zombie fruit have any side effects?
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