Beverages · Nutrition Facts
Naked Mighty Mango Nutrition Facts
Naked Mighty Mango is a vibrant and juicy fruit known for its high vitamin C content and antioxidant properties, making it a nutritious addition to any diet.
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60kcal
Calories
1g
Protein
15g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium mango, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 60kcal | 90kcal |
| Protein | 1g | 1.5g |
| Total Carbohydrates | 15g | 22.5g |
| Dietary Fiber | 1g | 1.5g |
| Sugars | 14g | 21g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 83.3g | 125g |
Adjust the serving size
Estimate nutrients in a portion of Naked Mighty Mango. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium mango (150 g). Enter 1–5000 g.
- Calories
- 90 kcal
- Protein
- 1.5 g
- Carbohydrates
- 22.5 g
- Fiber
- 1.5 g
- Sugars
- 21 g
- Fat
- 0.3 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
52% Daily Value
% Daily Value
2% Daily Value
6% Daily Value
Serving ideas
- Slice it and enjoy it as a snack.
- Add it to a fruit salad for a refreshing dessert.
- Blend it into a smoothie with yogurt and spinach.
Storage
Storage tip: Store ripe mangoes in the refrigerator to extend their freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are mangoes high in sugar?
Can I eat mangoes every day?
How do I know if a mango is ripe?
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