Alcoholic Beverages · Nutrition Facts
Truly Punch Nutrition Facts
Truly Punch is a unique fruit known for its vibrant color and sweet, tangy flavor. It is rich in antioxidants and vitamins, making it a nutritious addition to any diet.
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60kcal
Calories
0.8g
Protein
8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Truly Punch, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 60kcal | 60kcal |
| Protein | 0.8g | 0.8g |
| Total Carbohydrates | 8g | 8g |
| Dietary Fiber | 2.5g | 2.5g |
| Sugars | 8g | 8g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1mg |
| Water | 88g | 88g |
Adjust the serving size
Estimate nutrients in a portion of Truly Punch. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Truly Punch (100 g). Enter 1–5000 g.
- Calories
- 60 kcal
- Protein
- 0.8 g
- Carbohydrates
- 8 g
- Fiber
- 2.5 g
- Sugars
- 8 g
- Fat
- 0.2 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
56% Daily Value
5% Daily Value
6% Daily Value
17% Daily Value
0% Daily Value
Serving ideas
- Enjoy it fresh as a snack or in a fruit salad.
- Slice it and add it to your morning yogurt or oatmeal.
- Blend it into a smoothie for a refreshing drink.
Storage
Storage tip: Store Truly Punch in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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