Alcoholic Beverages · Nutrition Facts
Truly Mango Nutrition Facts
Truly Mango is a sweet and juicy fruit known for its vibrant color and rich flavor. Its high vitamin C content is particularly notable.
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60kcal
Calories
0.8g
Protein
8g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium mango, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 60kcal | 90kcal |
| Protein | 0.8g | 1.2g |
| Total Carbohydrates | 8g | 12g |
| Dietary Fiber | 1.3g | 2g |
| Sugars | 8g | 12g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 1mg | 1.5mg |
| Water | 86.5g | 129.8g |
Adjust the serving size
Estimate nutrients in a portion of Truly Mango. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium mango (150 g). Enter 1–5000 g.
- Calories
- 90 kcal
- Protein
- 1.2 g
- Carbohydrates
- 12 g
- Fiber
- 1.95 g
- Sugars
- 12 g
- Fat
- 0.3 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
52% Daily Value
% Daily Value
8% Daily Value
7% Daily Value
0% Daily Value
Serving ideas
- Slice it and enjoy it as a snack.
- Add it to a fruit salad for a refreshing dessert.
- Blend it into a smoothie for a healthy breakfast.
Storage
Storage tip: Store truly mango in the refrigerator to maintain its freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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