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Savory Snacks ยท Nutrition Facts

Tostitos White Corn Chips Nutrition Facts

Tostitos White Corn Chips are a popular snack made from white corn. They are notable for their low fat content and moderate protein.

Medium GIServing: 1 oz (28 g) (28g)Search USDA matchesPublic dataset ยท 4,000 foods

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535kcal

Calories

10.3g

Protein

59.1g

Carbs

28.6g

Fat

Where the calories come from

Protein8%
Carbs44%
Fat48%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 oz (28 g), 28g)

NutrientPer 100gPer serving
Calories535kcal149.8kcal
Protein10.3g2.9g
Total Carbohydrates59.1g16.5g
Dietary Fiber12.4g3.5g
Sugars1.2g0.3g
Total Fat28.6g8g
Saturated Fat2.7g0.8g
Sodium130mg36.4mg
Water1g0.3g

Adjust the serving size

Estimate nutrients in a portion of Tostitos White Corn Chips. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 oz (28 g) (28 g). Enter 1โ€“5000 g.

Calories
149.8 kcal
Protein
2.88 g
Carbohydrates
16.55 g
Fiber
3.47 g
Sugars
0.34 g
Fat
8.01 g
Sodium
36.4 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium18 mg

1% Daily Value

Iron1.7 mg

9% Daily Value

Magnesium13 mg

3% Daily Value

Phosphorus201 mg

16% Daily Value

Potassium353 mg

8% Daily Value

Zinc0.6 mg

5% Daily Value

Serving ideas

  • Enjoy them as a snack with salsa or guacamole.
  • Use them as a crunchy topping for soups or salads.
  • Crush them into a crumbly texture and use as a coating for chicken or fish.

Storage

Storage tip: Store in a cool, dry place to maintain freshness and prevent moisture absorption.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Tostitos White Corn Chips gluten-free?
Yes, Tostitos White Corn Chips are naturally gluten-free as they are made from corn.
How many calories are in Tostitos White Corn Chips?
Each 1 oz (28 g) serving of Tostitos White Corn Chips contains approximately 535 calories.
Do Tostitos White Corn Chips contain any vitamins?
While they are low in vitamins, Tostitos White Corn Chips do contain small amounts of Vitamin B6 and Vitamin E.

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