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Beverages Β· Nutrition Facts

Sunny D Nutrition Facts

Sunny D is a popular orange-flavored drink that is rich in vitamin C and other essential nutrients, making it a refreshing choice for hydration and nutrition.

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45kcal

Calories

0.4g

Protein

11.8g

Carbs

0.1g

Fat

Where the calories come from

Protein3%
Carbs95%
Fat2%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories45kcal108kcal
Protein0.4g1g
Total Carbohydrates11.8g28.3g
Dietary Fiber0.2g0.5g
Sugars10.6g25.4g
Total Fat0.1g0.2g
Saturated Fat0.03g0.1g
Sodium20mg48mg
Water87.2g209.3g

Adjust the serving size

Estimate nutrients in a portion of Sunny D. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1–5000 g.

Calories
108 kcal
Protein
0.96 g
Carbohydrates
28.32 g
Fiber
0.48 g
Sugars
25.44 g
Fat
0.24 g
Sodium
48 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C39.2 mg

44% Daily Value

Calcium27 mg

2% Daily Value

Vitamin A14.8 mcg

2% Daily Value

Potassium153 mg

3% Daily Value

Serving ideas

  • Enjoy it as a refreshing drink after a workout.
  • Use it as a base for homemade smoothies or cocktails.
  • Mix it with sparkling water for a fizzy, refreshing beverage.

Storage

Storage tip: Store Sunny D in a cool, dry place away from direct sunlight to maintain its flavor and freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Sunny D high in sugar?
Yes, Sunny D contains a significant amount of sugar, which is why it tastes so sweet. It’s best to enjoy it in moderation as part of a balanced diet.
Does Sunny D have caffeine?
No, Sunny D does not contain caffeine. It is a sugar-sweetened beverage without any stimulants.
Is Sunny D good for weight loss?
Sunny D can be part of a weight loss plan if consumed in moderation. However, it is high in sugar and calories, so it’s important to balance it with other healthier options.

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