Beverages · Nutrition Facts
Frappe Nutrition Facts
Frappe is a creamy, cold beverage often enjoyed as a dessert or snack. Its unique blend of milk, sugar, and sometimes fruit makes it a popular choice in many cultures.
Pass it along
Share these facts
Send Frappe nutrition information to someone who might find it useful.
160kcal
Calories
0.3g
Protein
29g
Carbs
5.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 160kcal | 384kcal |
| Protein | 0.3g | 0.7g |
| Total Carbohydrates | 29g | 69.6g |
| Dietary Fiber | 1.5g | 3.6g |
| Sugars | 29g | 69.6g |
| Total Fat | 5.5g | 13.2g |
| Saturated Fat | 5.5g | 13.2g |
| Sodium | 50mg | 120mg |
| Water | 64.7g | 155.3g |
Adjust the serving size
Estimate nutrients in a portion of Frappe. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 384 kcal
- Protein
- 0.72 g
- Carbohydrates
- 69.6 g
- Fiber
- 3.6 g
- Sugars
- 69.6 g
- Fat
- 13.2 g
- Sodium
- 120 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
33% Daily Value
7% Daily Value
3% Daily Value
Serving ideas
- Enjoy it as a post-workout drink for a quick energy boost.
- Use it as a base for smoothies by adding fruits and ice.
- Make it a part of a healthy breakfast by pairing it with a banana and a handful of nuts.
Storage
Storage tip: Store frappe in the refrigerator and consume within a day to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is frappe high in calories?
Does frappe have a high sugar content?
Is frappe good for weight loss?
More beverages nutrition facts
Kool Aid Jammers
Kool Aid Jammers are a fruity-flavored drink mix. While they offer a burst of flavor, they are high in sugar and calories, making them a less nutritious choice.
Thai Iced Coffee
Thai iced coffee is a popular drink in Thailand, made with strong coffee, condensed milk, and sometimes coconut milk. It is notable for its high sugar content and unique flavor profile.
Snapple Half N Half
Snapple Half N Half is a unique blend of coffee and creamer, offering a creamy coffee taste without the bitterness. Its nutrition is notable for its caffeine content and low carbohydrate profile.
Soylent
Soylent is a complete nutrition drink designed to provide a balanced intake of essential nutrients. It is notable for its high protein content and low sugar levels.
Foods with similar micronutrients
Yellow Wax Beans
Yellow wax beans are a versatile and nutritious vegetable, rich in vitamins and minerals. They are low in calories and high in fiber, making them a great addition to any diet.
Mixed Greens
Mixed greens are a blend of leafy greens like spinach, lettuce, and arugula. They are nutrient-dense and low in calories, making them a great addition to any diet.
Romaine Lettuce
Romaine lettuce is a crisp, dark green leafy vegetable known for its high water content and crunchy texture. It is a nutrient-dense addition to any meal, providing essential vitamins and minerals.
Explore nearby foods
Franzia
Franzia is a brand of still mineral water. Its unique mineral composition makes it notable for hydration and electrolyte balance.
Franziskaner
Franziskaner is a traditional German wheat beer known for its light, refreshing taste and low alcohol content. It is notable for its moderate caloric intake and low sugar content.
Frappuccino
A frappuccino is a popular coffee-based drink, often served cold and blended with ice. Its nutrition is notable for high calorie and sugar content.
Free Range Eggs
Free range eggs come from hens that have access to the outdoors, which can enhance their nutrition. Each egg is a nutrient-dense package, rich in protein and essential vitamins.
Often used together
Dragon Fruit
Dragon fruit, also known as pitaya, is a vibrant and exotic fruit with a sweet and mild flavor. Its unique nutritional profile makes it a popular choice for health-conscious individuals.
Fruit Cup
A fruit cup is a mix of various fruits, often served as a healthy snack or dessert. It provides a variety of vitamins and minerals, making it a nutritious choice.
Dates
Dates are a sweet, nutrient-dense fruit that are particularly rich in fiber and minerals. They are a popular snack and ingredient in Middle Eastern and North African cuisine.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Frappe page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods