Nutritionarchive
๐Ÿฅค

Beverages ยท Nutrition Facts

Slim Fast Nutrition Facts

Slim Fast is a weight management product that comes in various flavors, designed to be a low-calorie meal replacement. It is notable for its low calorie content and high protein levels.

Low GIServing: 1 Slim Fast shake (350g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Slim Fast nutrition information to someone who might find it useful.

20kcal

Calories

0.5g

Protein

4g

Carbs

0.4g

Fat

Where the calories come from

Protein9%
Carbs74%
Fat17%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 Slim Fast shake, 350g)

NutrientPer 100gPer serving
Calories20kcal70kcal
Protein0.5g1.8g
Total Carbohydrates4g14g
Dietary Fiber1g3.5g
Sugars2g7g
Total Fat0.4g1.4g
Saturated Fat0.2g0.7g
Sodium100mg350mg
Water94.6g331.1g

Adjust the serving size

Estimate nutrients in a portion of Slim Fast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 Slim Fast shake (350 g). Enter 1โ€“5000 g.

Calories
70 kcal
Protein
1.75 g
Carbohydrates
14 g
Fiber
3.5 g
Sugars
7 g
Fat
1.4 g
Sodium
350 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium300 mg

23% Daily Value

Vitamin D2.5 mcg

12% Daily Value

Vitamin B120.5 mcg

21% Daily Value

Iron1.5 mg

8% Daily Value

Serving ideas

  • Mix with ice for a refreshing shake.
  • Blend with fruits for a smoothie.
  • Use as a base for your own shake with your favorite ingredients.

Storage

Storage tip: Store in a cool, dry place and follow the expiration date on the package.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Slim Fast a meal replacement?
Yes, Slim Fast is designed to be a meal replacement, providing a balanced intake of nutrients to help with weight management.
How many calories are in Slim Fast?
Each 100g serving of Slim Fast contains approximately 20 calories.
Does Slim Fast have any vitamins?
Yes, Slim Fast contains Vitamin D, which is important for calcium absorption and overall bone health.

More beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Slim Fast page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods