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Alcoholic Beverages ยท Nutrition Facts

Six Point Sweet Action Nutrition Facts

Six Point Sweet Action is a unique variety of apple known for its exceptionally sweet taste and vibrant red color. It is rich in antioxidants and provides a delightful crunch.

GI: N/AServing: 1 medium Six Point Sweet Action (150g)Search USDA matchesPublic dataset ยท 4,000 foods

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52kcal

Calories

0.7g

Protein

13.8g

Carbs

0.2g

Fat

Where the calories come from

Protein5%
Carbs92%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium Six Point Sweet Action, 150g)

NutrientPer 100gPer serving
Calories52kcal78kcal
Protein0.7g1g
Total Carbohydrates13.8g20.7g
Dietary Fiber2.4g3.6g
Sugars10.4g15.6g
Total Fat0.2g0.3g
Saturated Fat0.05g0.1g
Sodium1mg1.5mg
Water84.8g127.2g

Adjust the serving size

Estimate nutrients in a portion of Six Point Sweet Action. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium Six Point Sweet Action (150 g). Enter 1โ€“5000 g.

Calories
78 kcal
Protein
1.05 g
Carbohydrates
20.7 g
Fiber
3.6 g
Sugars
15.6 g
Fat
0.3 g
Sodium
1.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C8.4 mg

9% Daily Value

Folate15 mcg

4% Daily Value

Potassium127 mg

3% Daily Value

Phosphorus10 mg

1% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy it as a snack with a handful of nuts.
  • Slice it and add it to your morning oatmeal or yogurt.
  • Use it in a salad for a sweet and crunchy addition.

Storage

Storage tip: Store Six Point Sweet Action in the refrigerator to maintain its freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Six Point Sweet Action apples high in sugar?
While they are sweet, Six Point Sweet Action apples are not high in sugar. A medium-sized apple contains about 10.4 grams of sugar.
How many calories are in Six Point Sweet Action apples?
A medium-sized Six Point Sweet Action apple contains approximately 52 calories.
Can I eat Six Point Sweet Action apples every day?
Yes, you can eat them every day as they are nutritious and low in calories. However, it's always good to vary your fruit intake.

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